10 Ways to Get Your Kids to Eat More Colorfully — Tips from The Kitchn

There are many parenting paradigms that really needed to be examined with fresh eyes and approached in a totally different way. Case in point? Our obsession with getting kids to eat more fruits and vegetables.

It can be tempting to approach the end of some seasons — the holidays, lax summer seasons, or even vacation — with an inclination to get our families, especially young kids, to eat better. While our intentions are good (we want kids to get more hydration, nutrition, or even just try new foods!), our intense focus on eating more vegetables often misses the most fun point.

If we engage our kids in the color on their plates, we can get them to try new foods, eat more fruits and veggies, and actually enjoy doing it. Here are 10 of the easiest ways to get your kids to eat more colorfully.

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source https://www.thekitchn.com/easy-ways-to-get-kids-to-try-more-vegetables-and-fruits-264932?utm_source=RSS&utm_medium=feed&utm_campaign=Category%2FChannel%3A+Main