Yum Chill Out With This Moon Milk Recipe

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Chill Out With This Moon Milk Recipe

Feeling stressed? Can't sleep? Have a glass of Moon Milk. It's the latest trend, but it's actually based on a centuries-old recipe. Get the recipe here. #moonmilk #milk #goldenmilk #sleepaid #sleeprecipes #aryuvedic

Ingredients

  • 6 oz. almond milk (or walnut milk)
  • 4 oz. tart cherry juice
  • 2 tsp. dried rose petals
  • 1/8 tsp. vanilla extract
  • 1 tsp. powdered ashwagandha(optional)
  • 1 tsp. raw honey (to taste)

Instructions

  • Add milk, cherry juice, rose petals, vanilla extract, and ashwagandha to a small saucepan and gently warm over medium low heat until simmering.
  • Reduce heat and cooked until warmed through, about 5 minutes.
  • Strain out rose petals.
  • Stir in honey and enjoy.
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source https://toprecipesfood12.blogspot.com/2019/02/chill-out-with-this-moon-milk-recipe.html

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