Here's What You Can and Can't Eat on Whole30 — 30 Days of Whole30

Are you considering trying Whole30 this year? We've got all the recipes and resources you need if you are. But let's start with the basics: What does Whole30 involve, anyway?

When it comes to what you can and can't eat on this 30-day enterprise, the rules are pretty hard and fast, and there's a lot (including dairy, added sugar, and alcohol, whether for drinking or cooking) on the no-fly list. Here's everything you need to know about it.

READ MORE »

source https://www.thekitchn.com/what-you-can-and-cant-eat-on-whole30-239838?utm_source=RSS&utm_medium=feed&utm_campaign=Category%2FChannel%3A+Main